Sitting Techniques For Pianists

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This lesson provides a comprehensive guide on maintaining proper piano posture and technique to prevent injuries such as tendonitis and carpal tunnel syndrome. It outlines six steps for injury prevention and emphasizes the importance of ergonomic equipment like an adjustable bench and stand. Demonstrations include correct sitting and hand positions, wrist alignment, and efficient movement around the piano. Additionally, the lesson offers practical tips on incorporating scales into practice and stresses the importance of addressing any pain immediately to enjoy playing the piano safely.

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Avatar Sonia Leverette
Posted 4 weeks ago
Greta tips

This video reminded me to stretch and to relax my muscles by playing scales. Thank you!

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