This lesson provides a comprehensive guide on maintaining proper piano posture and technique to prevent injuries such as tendonitis and carpal tunnel syndrome. It outlines six steps for injury prevention and emphasizes the importance of ergonomic equipment like an adjustable bench and stand. Demonstrations include correct sitting and hand positions, wrist alignment, and efficient movement around the piano. Additionally, the lesson offers practical tips on incorporating scales into practice and stresses the importance of addressing any pain immediately to enjoy playing the piano safely.
Course Content
Ratings and Reviews
4.9
Avg. Rating
16 Ratings
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At first I was skeptical about a thirteen minute video on sitting. However, the information was warranted and I am glad I took the time to watch it.